10 years of experience

About Your Trainer, Sarah

Sarah is a nationally certified personal trainer & nutrition specialist dedicated to helping you reach & maintain your goals quickly & efficiently.

With your busy schedule, you need time efficient workouts that get you the results you want without taking up a lot of time! With this revolutionary way of training, you can get fit anywhere, anytime. No gym required! All workouts are accessible on your computer/smartphone.

Keep motivated and accountable with FitStyled's messaging system & calendar and track your progress. Sarah is with you every step of the way!

Sarah loves playing guitar, ukulele, & harmonica, and living a balanced lifestyle where family, fitness, relaxation, travel, & fun are all priorities.

Certified Personal Trainer (ACSM)
Certified Sports Nutrition Specialist
Certified Yoga Instructor
Certified Behavior and Weight Management

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.