6 years of experience
About Sarah Siems
Sarah Siems is a nationally certified personal trainer & nutrition specialist dedicated to helping you reach & maintain your goals quickly & efficiently.
With your busy schedule, you need time efficient workouts that get you the results you want without taking up a lot of time! With this revolutionary way of training, you can get fit anywhere, anytime. No gym required! All workouts are accessible on your computer/smartphone.
Keep motivated and accountable with FitStyled's messaging system & calendar and track your progress. Sarah is with you every step of the way!
Sarah loves playing guitar, ukulele, & harmonica, and living a balanced lifestyle where family, fitness, relaxation, travel, & fun are all priorities.
Certified Personal Trainer (ACSM)
Certified Sports Nutrition Specialist
Certified Yoga Instructor
Certified Behavior and Weight Management